If you insist on eating these things like they are going out of style, you will continue to pay for it with tight pants and overflowing thighs. Remember how excited you were three years ago when you did Atkins with such success? And how easy it was? And how truly good you felt in your body for almost the first time in your life? Yeah. I know you do. Eating caramel creams, no matter how good they taste (and oh, they do) will not contribute to that good feeling you had about yourself. In fact, they will do just the opposite and every time you put on your (used to be) “fat” jeans, realize that you are walking away from your goal, not toward it.
What is it about this creamy deliciousness that fills an empty space? What do you need? Figuring that out is your work. We will help you but only you can agree to look underneath the empty wrappers and see what’s hiding there.
Love and kisses always,